At the time of washing our hair we do not worry about doing it correctly, however it is important since we can avoid dandruff by choosing a correct shampoo or prevent dryness by using the dryer at a moderate temperature , for example, so let's go over how to wash your hair.
Steps you should follow:
- We will start by untangling the hair with a soft bristle brush to remove all tangles and foam residue , lacquer or any other product that we have put on.
- Once inside the shower, we will wet our hair with warm water, and we will make sure everything is well wet.
- Take the shampoo, hopefully one with natural ingredients so as not to damage your scalp and avoid dandruff, and we will put a small amount on your hand.
- We will spread it well throughout the hair, and we will put a little more warm water to make more foam. We massage our entire scalp without using the nails for a few minutes, making sure to go through the side of the temples, and then rinse with warm water.
- The last rinsed, it is important to do it with cold water, because this is stimulated blood circulation. Make sure there are no remnants of shampoo.
- After this step you can get the conditioner and / or the mask, from medium to sharp. Also remove with warm water and finally with cold water.
- To dry the hair, it is best not to rub it with a towel, because wet hair is more porous and is easier to break. To remove excess water, better press with a soft microfiber towel or roll it on the head and leave it a few minutes.
- Comb the hair to remove possible tangles. If you need it, take a cream without rinsing from half to ends. Desenredalo first by the tips and then continue up to do all the hair. Do it gently.
- Dry the hair with a dryer at moderate temperature, no closer than 20 cm. Remember that exposure to heat is harmful to your hair.
- Finally, there are very good oils that you can apply on the tips so they do not dry out. If you apply any extra product, remember to do it in a moderate way and not abuse the amount. It is always better to use a product of good quality, more, but of low quality.
How often should I wash my hair?
How many times have we heard that you do not have to wash your hair every day because it is wrong, This could not be further from reality. The hair is formed by a chain of proteins that is inert and by the hair follicle and the root, which is where the life of the hair is located. It has been found that washing the hair does not affect the part where the hair life is, the root, therefore, can not be bad. The problem lies in drying, why? drying it badly produces humidity and it generates biological decomposition. On the other hand, there are women who do not wash it every day because a lot of hair falls out, but that hair is destined to fall by its natural process, so we should not blame the washing, it will fall anyway.
deciding how often you wash your hair is a matter of each, but it should not be less than 3 times a week and, if you can and you have knocked down the myths, do it daily. Remember that your hair accumulates waste products and the environment that must be removed.