Moderate consumption of wine especially red, has multiple advantages for the health of the human being. Every day new studies appear that speak of the multiple benefits that red wine provides to our body.
- Prevents atherosclerosis, protects against coronary and cerebrovascular diseases.
- Increases the level of high density lipoproteins HDL (good cholesterol) in the blood. Thanks to its prolifenoles and flavonoides it has an antioxidant power, that is to say, it makes harmless the LDL (bad) cholesterol by preventing its oxidation.
- Delays aging and contributes to improve the skin.
- Studies from the University of Washington endorse that the antioxidants it contains reduce the development of blood vessels that normally lead to visual ailments such as diabetic retinopathy, among others.
- About 70 studies demonstrate that moderate wine consumption improves brain function and, in small amounts, prevents dementia. Scientists believe that it is because the high presence of antioxidants in its composition reduces inflammation, prevent the arteries from hardening and inhibit coagulation, which would improve blood flow.
- the digestion of proteins, which is why it is recommended to accompany it with meats and cheeses.
- Decreases allergies because it has an antihistamine and antibacterial effect.
- Controls urinary tract infections and lowers the risk of kidney stone formation, also favors digestion.
- Reduces the chances of having hemorrhoids and prevents varicose veins.
- According to a study conducted by the Swedish Academy Sahlgrenska showed that it helps mental agility, in addition to preventing dementia.
- The consumption of red wine activates the function of a ge n that prevents the formation of new fat cells and helps mobilize existing ones, according to a study conducted at the Massachusetts Institute of Technology.
- According to a Journal of Agricultural and Food Chemistry publication, It would help fight cavities, gingivitis and sore throat. Italian researchers have confirmed that the practice of treating gum infections with wine has a scientific basis. Apparently, some compounds present in this drink slow the oral growth of streptococci and bacteria linked to caries, in addition to others associated with gingivitis and sore throats.
- Some experts argue that its consumption would have protective effect against prostate cancer given by its high antioxidant levels. It reduces the risk of lung cancer in men, especially if they are smokers. It also blocks the growth of the cells responsible for breast cancer. These properties could be due to the fact that one of its components, resveratrol, slows down the effects of estrogen, the female hormone par excellence.
- When tasted in moderation, endorphins are released in two areas of the brain, increasing the sensation of pleasure, according to a study conducted at the University of California. In addition, if the ambient light is red or blue, the pleasure and taste of the wine are much more intense than when it has green or white tones.
- Taken during the meal, the wine helps to perceive the flavors better than when it is It is accompanied with water. This is due to its astringent properties, which avoid the excessive sensation of fat caused by foods such as red meat and allow a better taste of food.
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