How to strengthen your nails naturally?

Fragile nails can become a nightmare for those who want to wear a always perfect manicure . Carrying a diet is the best way to keep them strong but you can also have some natural options that will help you look beautiful.

Olive oil: It's very healthy for nails , because it contains linoleic acid, which is an excellent humectant and prevents water from evaporating from its surface.

Preparation and procedure

  • Add a few drops of warm water to a little olive oil in a bowl or cup.
  • Stir well and dip your nails for a few minutes.
  • Massage a few minutes.

 OLIVE OIL "width =" 300 "height =" 158 "srcset =" http: // www .siempredignas.com / wp-content / uploads / 2015/03 / ACEITE-DE-OLIVA-300x158.jpg 300w, http://www.siempredignas.com/wp-content/uploads/2015/03/ACEITE-DE- OLIVA-1024x541.jpg 1024w, http://www.siempredignas.com/wp-content/uploads/2015/03/ACEITE-DE-OLIVA-150x79.jpg 150w, http://www.siempredignas.com/wp- content / uploads / 2015/03 / ACE ITE-DE-OLIVA.jpg 1570w "sizes =" (max-width: 300px) 100vw, 300px "/> </p><p><em> Photo: http://www.mujerypunto.cl/2012/10/29/cinco-consejos- de-belleza-con-aceite-de-oliva / </em> </p><p><strong> Avocado: </strong> It is rich in fats, nutrients and proteins that help restore the nails. If you add it to your meals, you will be providing a greater benefit to your nails. </p><p><strong> <em> Preparation and procedure </em></strong></p><ul><li> Crush a half avocado until you get a paste. </li><li> Add a little rose water to it. </li><li> Mix well and apply on the nails. </li><li> Massage for a while and let it work on your nails for 15 - 25 minutes. </li></ul><p><img class=

Photo: http: //www.abc.es/20120514/ciencia/abci-leche-arrojada-fregadero-contaminante-201205141110.html

Limón: Acts as a natural bleach and helps eliminate nail stains when they have been exposed to chemical agents, dirt or dust, which causes the nails to fill with yellow spots.

Preparation and procedure

  • Pour two tablespoons of fresh lemon juice into a bowl. ] Immerse your nails for about 8 - 10 minutes.
  • Add some water in case your skin is sensitive.
  • Then, add half a tablespoon of vinegar to a little warm water.
  • Stir well and dip a toothbrush or nail in this vinegar solution.
  • Take the brush and pass or for your nails for a few minutes.
  • Finally rinse your nails in warm water and apply a moisturizer if you need it.
  • Repeat this treatment at least once every fortnight to keep your nails healthy and clean.