Many women suffer because their hair does not grow enough or at the time they want. While it is true that the average monthly growth is almost one and a half centimeters, the cases of problems in this aspect multiply daily.
Making hair grow quickly naturally is not that difficult. Next I will show you nine natural remedies to make hair grow faster and more abundant.
Frequently trim your hair
Hair can not grow if the ends are open. This happens when we straighten and dry the hair frequently, so we have to cut the ends also regularly to promote growth.
Increase blood flow
For hair to grow there must be more blood "hovered" in the area. To do this, gently massage the roots between 5 and 10 minutes per day. You can do it while you are applying or removing shampoo and conditioner, when you are watching television or before going to bed.
Massage with oils on the scalp
Get a good hair oil and apply it on the neck scalp Soon you will see your hair grow thicker, softer and longer.
Egg whites
Many people believe that this method to accelerate hair growth does not work, but egg whites contain vitamins that do grow. Part a few eggs, remove the yolks, mix the egg whites and apply them to the hair. Immediately after the hair will start to look more healthy and strong.
Drinking water
Water is good for everything, and as for hair it is a simple natural method to make it grow faster.
Brush the hair
Brush, but not excessively. Brushing the hair once or twice in the morning and once or twice at night stimulates the hair follicles and with it the growth.
Reduce the use of the dryer and forget about the iron
If you manage to occupy minus the dryer while the hair grows, you will surely see the benefits of a healthier hair and with fewer split ends. Do not use the hair iron.
Protein foods and others
Feeding influences how quickly your hair grows. If you start to consume more protein, you will see the results on your hair. The foods you should consume include fish, eggs and meat. Do not forget to also add to your diet fruits, vegetables.
Also consume more vitamin B: you can find it in blue fish, nuts, legumes and ei ngiere more vitamin E: present in avocado, apple, banana and oils of plant origin.
Treatments with conditioners
For hair to grow abundantly it is necessary that both this and the scalp are healthy. Getting a treatment with a good cream once a week really helps.
Avoid very hot water
When you bathe or wash your hair, do not use the almost boiling water, but opt for warm or tempered. To make the last rinse, always a cold stream of water to close the hair follicles.
Turn the hair to comb it
Always from the root to the tips. The brush should be of wide bristles. This will increase the blood supply to your head, which results in hair growth.
Treat your hair well
Do not tie it too tight, do not dye it with products that are too aggressive, do not Touch it when it's dry.
Putting these simple tips into practice will make the task of growing hair much easier.
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