The feet are a part of the body that most people neglect, however this is as important as the others and that is why we must take care of it and keep it healthy .
These fungi or mycosis, produce a very annoying itching that can get to despair to the sufferer, and in some cases, can cause the total destruction of the nails of our feet.
avoid the appearance of fungus on the feet:
Shower with Hawaiians : Every time you take a shower in a busy place, take the precaution of doing it with the Hawaiian sunsets.
Dry the feet ]: Dry your feet very well after the bath, especially on the fingers and between them. Also do it after any activity in which you transpire too much. To avoid any remaining moisture you can use a hair dryer.
Hydration : In summer, the skin of the feet suffers many more aggressions than at any other time, producing cracks in them. To avoid these cracks where fungi can lodge keep your feet very well hydrated with specific creams for this part of the body.
Talcum : Use special talcum powder to control and prevent fungi both on the feet and footwear.
Footwear : Do not wear closed shoes. It is best to opt for sandals or shoes that allow breathing to the foot.
Towels: The towels should be very clean and after using them place them outdoors to dry. A damp and dirty towel is the ideal place for the proliferation of fungi.
Clothing : Do not use rubber shoes, clothing or shoes too tight. Use cotton socks and change them every day, in case your feet sweat a lot change several times a day.
Natural remedies for foot fungus
The white vinegar is about effective the known athlete's foot blister and other infectious diseases of the skin. You only have to soak your feet for 15 minutes in a mixture of water with vinegar. Then dry the feet very well and repeat the operation every day until they disappear.
The garlic is very good for its antibiotic and antibacterial properties; you should spread the garlic oil through the affected area, several times each day.
Add garlic to meals or take it in the form of drops, capsules or tablets also helps our body to get rid of fungi and parasites Its antifungal effect is very powerful.
Place a few drops of lemon on the affected area, you may feel burning, let it act for a few minutes and rinse with water. Repeat the procedure every day.
The propolis has traditionally been used for its success in treating fungi both in the feet and in any part of the body. Its extract or tincture is applied directly on the area. Careful because it can stain clothes.
An excellent way to eradicate them is to prepare a paste of bicarbonate sodium with water, then apply between the toes and affected areas. Let dry and rinse. Apply daily.
An infusion of bark from cinnamon -the ratio is two tablespoons in two liters of water- and bathe the feet.
After bathing, it is important to use a mixture of essential oil of tea tree (tea tree oil) and lavender essential oil 50%, applied with a broach or gauze. Ideal to do it in the morning and at night.
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