Almost all women live, at some point, a sexual behavior that is usually defined as low libido and little desire to make love. This constitutes the most frequent sexual dysfunction among women. The recurring question is why this happens, even when we live with the couple we are in love with and there are no conflicts that justify such behavior.
Consultations for "lack of desire" to have sex have increased exponentially, the last years. And they are not patrimony of couples of forty years of age. Also the young people of twenty suffer it.
There are some factors that can be the cause of this, know some of them.
Stress
Stress affects both men and women. women in the decrease of sexual appetite. When a person is stressed for some reason or another, the amount of the hormone cortisol increases in the body, so that the production of testosterone decreases and sexual desire decreases.
Lack of self-esteem
Low self-esteem and poor perception of your own image can strongly affect your sexual performance. The body-mind connection plays an important role in a person's sexual desire and performance.
Discussions
When a couple frequently discusses, pride can lead to nobody taking the first step . The emotional problems or fights of the day affect more women since men manage to separate the sex of the relationship problems.
Alcohol
We all know that the consumption of alcohol can affect a man's sexual performance; some of them do not achieve an erection. Well, something very similar happens with women, and although alcohol can help break the barriers of inhibition, it also affects your sexual desire and decreases your libido.
Routine
When sex It becomes routine, both parties can get bored of always doing the same. Try new positions or techniques is beneficial for the couple.
Diseases
Health problems also decrease sexual appetite such as depression, diabetes, arthritis, heart disease, kidneys , cancer, etc. There are hormonal problems that have a lot to do, mainly the hormone prolactin, which when raised is characterized by significantly decreasing sexual appetite, also produces infertility, sex hormones also have an important role.
Also, it is very common that when a person is sick in bed, for example, a cold, the desire to do many things is removed. One of them is the desire to have sex. It is advisable to understand the couple and let them rest.
Little sleep
We know that sleeping less hours than the body needs to rest can lead to problems such as weight gain, lack of concentration and low job performance, but it also affects your sexual performance.
Man's unconsciousness of the female body
If a man does not know how to treat a woman at the right time, he will leave producing a rejection of having sex, and it is for this reason that trust is fundamental to combat this problem. You must dare to say what you like.
The key is to work in communication and trust with your partner, you have to know how to share feelings and also fantasies. At times like these the couple needs time to talk, go out alone and share those common spaces that go beyond intimacy.
You can go for help to a psychologist or a specialist to treat these problems.
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