Some prefer to sleep well stuck, embraced. They do not need so many blankets: the body heat that unites them is enough. Others, for their part, prefer to give themselves space. They love each other and are connected but, at the time of sleep, each one on their side with their dreams and nightmares. According to relationship expert psychologist Corrine Sweet, sleep habits can reveal the status of a relationship. "Because during sleep you can not fake body language. At this time one is honest and vulnerable, and their position can tell a lot about the relationship, "Sweet explains in a note in The Huffington Post.
" Couples acquire habits, habitual ways of sleeping together that fit their personality. and your personal preferences. These customs are negotiated before reaching the bed. So, if something changes in the way of sleeping together, it can reflect a change in the relationship, "the psychologist tells the media.
The expert gave some guidelines on what different sleep habits mean, based on a survey made by the British hotel chain Travelodge, made to two thousand couples:
* Back to back, with contact (18%). It means that the couple feels comfortable, intimate and relaxed. It is one of the most common positions in relationships that have just begun.
* Back to back, but without contact (28%). While they are connected, they are independent enough to sleep separately. Each one "accepts" the sleep habits of the other.
* Face to face (7%). This position gives the pattern that there is a need for contact, to talk even in bed.
* Intertwined legs (4%). They tend to be the youngest, where passion is more than present and they do not want to separate for a minute. Ideal for the essentially romantics.
* "Teaspoon", the man embraces the woman (13%). It is one of the most traditional positions, it is the position that couples usually adopt during the first years of relationship. Evidence a strong sexuality, the feeling of security in the relationship and the protection of the man towards his partner.
* "Teaspoon", the woman embraces the man (5%). In this position the woman takes the initiative and protects her man while she sleeps.
* The most romantic: the woman lying with her head and arm on the man's chest (1%). It's the most popular ... in Hollywood movies! While it is super romantic it is very difficult to stay in this position all night ... It is an intimate position, which reveals a new relationship or hug after a sexual relationship. It represents a living love.
* The bed for him: the man looks like a star, while she curls up on one side (1%). He is the king of the bed ... And out of it. It is safe and he likes to be right.
* The queen of the bed; Now, the star is her (1%). The woman is the owner of the space, while he adopts a secondary role.
For the specialist, "the individual psychological states also affect how we sleep and our positions when sleeping". In this sense, if we are stressed or irritable, we probably do not choose to cuddle with our partner.
What does your (individual) position reveal when sleeping?
Dr. Samuel Dunkell, meanwhile, It ensures that the position a person chooses in bed each night has to do with the way he approaches his waking hours: each position affects his life, positively or negatively. And, again, if we share the bed with someone else, we are probably saying something with our body language.
The "key" position to take as a reference is not the one you acquire as soon as you get into bed, if not the one you you adopt just when you're about to sleep. In a column published in The Huffington Post (US version), the journalist and psychologist Janet Kinosian, author of "The well-rested woman: 60 suggestions to get a good night's sleep," explains four common (individual) sleeping positions: [19659002] 1 - Upside down, with arms outstretched and bent. People who regularly sleep in this position tend to have strong compulsive tendencies, are usually stubborn and persistent, and goal-oriented.
2 - Back, with arms at their sides. It is an open, vulnerable and expansive position. These people often show self-confidence. Entrepreneurs and entrepreneurs super-connected with their work (something workaholics) are usually in this position.
3 - On their side, with their knees slightly bent ("semi-fetal"). They are usually conciliatory and committed. Sleep experts say it is the best sleeping position.
4 - Fetal position. These people are usually very emotional, artistic and sensitive. Eye, clarify something to keep in mind: they say that women who sleep in this position usually have a greater capacity for multiple orgasms.
Source: http://confirmado.com.ve/dime-como- sleep-and-they-say-what-kind-of-couple-are-2 /
Photo: http://lifewithlauren.com/2011/12/17/bringing-your-new -guy-home-for-the-holidays-what-are-the-sleeping-arrangements /