How to avoid blushing or turning red?

When turning red (blushing) happens frequently and without apparent cause, it can turn out to be something very annoying, uncomfortable and even embarrassing for the person who suffers it. Blushing is natural when we feel a bit of pain or we are excited, irritated or intimidated by something, blood flows to the face with more impetus and it turns red.

However, when the person simply blush for anything and his face turns red as soon as he speaks or does something, then this spontaneous and natural reaction can become a pathology which, although it is not a condition or anything until certain point " serious ", if it is something that baffles and even tends to make many people suffer because, although it is not believed, blushing for anything is a reaction that little is talked about and that curiously suffers many people , which usually suffer in silence.

Many of them do not share what they consider a " defect " or with their best friends or family they simply reserve and try to look for or side when they feel that their face blushes either because they draw attention when they comment something, or when they talk about certain topics, or when someone simply looks at them or mentions them. Blushing without apparent cause is not a condition, true, but it can certainly cause non-positive effects on the personality and character of the person as :

  • Can encourage an insecure character passive and not very participative, even if you do not want to be like that.
  • Cause desperation and anger.
  • He falls into stressful situations when wanting to control the circulation or not wanting to be discovered.

What causes this reaction to turn red?

As has been said, it is not a really serious issue or that affects the health, but it does have an impact on the character and safety of the person in non-positive ways. It is until now that the subject is openly touched because before this it seemed not to draw attention or interest to not being considered as something " serious ."

Going red can have many causes, but one of The main one is undoubtedly the emotional state of the person. Someone who blushes frequently and for anything can tend to have one, some or several of the emotional attitudes like the ones mentioned below.

  • The person may have a certain fear of not being or complying with the expectations of others or of society; so when he feels he can not cover what they demand, he blushes. It is worth mentioning that the expectations are not always " real ", many times it is perceived that someone expects "a lot" from us, even if this is not quite true.
  • These people could take things, comments and the " looks " in a very personal way, and also provide them with an interpretation very much theirs, where most of the time they " leave losing " that is, ] feel somehow criticized, rejected or devalued although this is not precisely the case. This is something that can happen at unconscious levels and so fast that you do not even think about it, it's not that the person is thinking precisely " in which you are being criticized ", but you could shoot deep feelings, saved or very deep. So then, the person blushes without being aware of what is causing this reaction.
  • Those who turn red often do not like to call or be the center of attention, which could be associated with a problem of insecurity that has not been fully contacted . It could be that the insecurity they feel and " shoot " being " seen ", derives from the fear of being discovered something " bad ", an aspect of their personality that they reject, some weakness. It is feared " to be seen " as one really is .
  • It is likely that these people have a high sense of perfection regarding their image, as they should already be. that one must do, maybe they let themselves be influenced by very stereotyped structures, deep down they can feel too afraid of not becoming what others expect them to be. They fear mockery or non-recognition, and this can happen at deep levels of their mind.
  • Sometimes this pathology could occur in people who feel safe and proud of themselves, however, these aspects should be carefully evaluated because could be that they have feelings or emotions unrecognized or, in some way, denied which are triggered when some experience manages to sensitize this emotional disposition, then the brain sends the message and the reaction occurs in the body.

What is the biological cause of get red?

The nervous system is divided into two: the nervous system related to voluntary actions and the autonomic nervous system, which acts independently of one, and which in turn is divided into two: sympathetic system and parasympathetic system. People who blush often and for " anything " have a hypersensitive sympathetic system, that is, activated by minimal stimuli.

What can be done to remedy getting red?

Currently, there is a book entitled When Blushing Hurts (19459004), published in Spanish recently. The author, Dr. Enrique Jadresic psychiatrist, who suffered from this disorder, states that pathological facial flushing is a traumatic condition for those who suffer it, and that it has been " ... a topic ignored for medicine and that is not verbalized. It is a suffering that is carried away in silence . " " I know what it is to suffer to get red all over. In the university I did not dare to ask questions in classes, and for a long time I did not want to go to public places, because I could meet with students or patients, which automatically made me blush. And not that I was ashamed, but the other way around: blushing, something completely uncontrollable, and very unpleasant, especially when you are an authority figure, I was ashamed "the doctor confesses.

The doctor recommends the operation of this pathology for the most severe cases or when other treatments or strategies such as medications or behavioral psychotherapy have failed. The operation, although it does not last more than an hour, can have some complications or secondary consequences, such as drooping the eyelid, among other things. In summary, the doctor concludes that it is a pathology with a mainly biological origin, and with psychological consequences .

On the other hand, the energetic or natural medicine thinks the opposite: that it is a psychological condition or emotional, with biological consequences . And he recommends without a doubt " the other way ", to take advantage of the pathology to strengthen oneself and to know and discover each other more and more.

Being a problem rather of emotional origin, of a hypersensitivity, without doubt is recommended a process of much awareness and appreciation regarding the situation, not reject or deny the condition because this only aggravates the problem it is about making a detailed observation and without judging everything that feels when one turns red, self-observation is undoubtedly a great tool to introspect feelings and emotions that are probably not fully aware, it is like gradually recognizing the origin of the situation. It is true that observing oneself is something that has its technique, but there are many energetic therapists that can lead the person at the beginning and help them to contact those causes that are producing hypersensitivity . Undoubtedly, this path turns out to be of much more value for those people who like and enjoy their personal growth, cutting something or medicating it does not solve the central problem, maybe it helps to solve symptoms but the root causing it is not being taken care of, as well then, the person might be able to no longer wear " so red " if it is operated or medicated, but it will have been lost from the nutritious walk by a knowledge of itself, which can not only eradicate this pathology, but to help him to strengthen his character in every way, besides awakening his extraordinary mind.

While all the alternatives are valid and none in fact, there is " good or bad ", it should be noted that the always looking for the easiest and most practical ways to solve something, for so many times we get desperate and we want things to be solved quickly and " already ". However, there is the opportunity to experiment new ways to solve things in a new way, taking into account that if we want new and more great results, we must start by changing the formulas with which we started to solve a situation. [19659002] Source: http://saludnatural.biomanantial.com/ruborizar-ponerse-rojo/

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