Fungal infection is seen more frequently on the nails of the feet than on the hands.
The causes of this condition begin when the fungus can be introduced through the surface of the toenails or as the result of a separation, however small, of the nail of the nail bed.
It affects men more than women and is more common in adults over 60.
Here are six remedies Homemade To Eliminate and Prevent Toenail Fungi:
Apple Cider Vinegar
The acid contained in apple cider vinegar is an active compound that helps eradicate fungus in both the nails of the hands as in the feet.
Its alkaline properties regulate the pH of the skin, altering the conditions that the fungi need to spread.
- Prepare equal parts of apple cider vinegar with water and submerge the hands or feet du for 15 to 20 minutes.
- Once the treatment is finished, dry the treated parts very well and apply moisturizing cream.
Garlic
This famous ingredient has an important antibiotic and antimicrobial action that favors the elimination of germs. and fungi to prevent infections.
- Crush 10 cloves of garlic to a paste, pour it into a bowl of warm water, let it sit for a few minutes and submerge the affected area for 15 minutes.
- Another good option is to mix the Garlic paste with olive oil and apply on the toenails with mushrooms, letting it act for 30 minutes.
Natural yoghurt
The cultivation of active bacteria, also known as probiotics, has a very effective action in the treatment of infections triggered by fungi.
- Take some natural yogurt, apply it to the affected nails and wait for it to dry to remove it with warm water.
- Adicion to it, incorporates this ingredient in your diet, both in the morning and at night.
Sodium bicarbonate
This alkaline ingredient also fights fungi and other microorganisms that affect the health of the nails.
- Make a paste of baking soda and lemon juice, and apply it directly to the affected areas.
- You can also take this white powder and sprinkle it inside your shoes to fight the microorganisms that are lodged there. [19659010] Lemon Juice
Its antibiotic and antifungal qualities make it a good ally to effectively eliminate this problem.
- Extract the juice of several lemons and then introduce the affected areas into the liquid. [19659009] Another simpler option is to rub the lemon directly on the nail.
VapoRub
The popular ointment used to reduce the symptoms of flu and Cold also has properties that could be useful in the treatment of nail fungus.
- Wash and dry the area you are going to treat and then apply a small amount of this ointment making sure it penetrates well.
- ] Repeat the treatment 2 times a day, the last one preferably before going to sleep to act during the night.
To prevent fungus it is essential to dry the feet very well, you can use a towel exclusively to dry them after the shower and also the hair dryer so that hot air dries them more effectively.
Photo: http://www.spabelgrano.com/tratamiento/spa_de_manos_y_pies/
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