This plant, also known as aloe vera, aloe from Barbados or aloe from Curacao, has properties that benefit the body in different areas. Quality that made explode its consumption and the interest of having one of these plants at home.
ALOE VERA comes mainly from Africa and Asia Aloe Vera, has two natural enemies: the excess of water and the cold below the 10ºC. On the other hand, it is very resistant to pests and lack of water. The healing properties of aloe are manifested when the plant reaches adulthood, which happens after three years, approximately since they have made the flower.
It contains many vitamins and minerals
Plant contains the vitamins and minerals that the body requires to function properly. Vitamins A, C, E, B1, B2, B3, B6, B12 and folic acid; and the minerals: calcium, zinc, chromium, selenium, iron, copper, magnesium, among others.
High defenses
You may have already heard how magical it is to consume aloe vera when there is a disease present in the body. This kindness is given thanks to the adaptogens that help the body to overcome before the changes produced by viruses and diseases. These act by raising the defenses, facing those situations that generate stress.
Improves digestion
Another of the properties of this plant is to be a perfect antidote to cleanse the digestive tract. If you suffer from constipation or diarrhea, Aloe Vera acts as a regulator and soothing, this as it maintains a normal intestinal flora and free of bacteria.
Detoxifier
Aloe Vera is composed of a gel that is beneficial to the colon, managing to discard those harmful substances through the intestinal tract, maintaining good health of the latter and, at the same time, a clean organism of possible toxins.
Cardiovascular Health
If you have high cholesterol, Aloe Vera acts directly on the blood by oxygenating it, which helps spread the red blood cells. Your circulation will improve, thanks to this plant contains nutrients that help lower cholesterol and regulate blood pressure.
Decreases body fat
To retain the proteins we consume is essential to consume Aloe Vera As for fatty acids, has 3 plant sterols, protagonists of the desired decrease in blood fats, in addition to reducing any allergy and relieve indigestion.
Aloe has antibiotic and antibacterial properties ]
Aloe vera contains sulfur, salicylic acid and phenol, among others, which act efficiently against bacteria and other microorganisms that promote infection. In cases of colds, infections and fevers, aloe acts quickly and effectively.
Aloe Vera today can be obtained naturally and drink juice from its leaves, or in capsules and powder, observing how it acts in your body, lowering or raising the dose as appropriate .
Beauty
On the other hand, is the direct application its high absorbent capacity, penetrates the three layers of the skin: the epidermis, the dermis and the hypodermis, helping to delay premature wrinkles that mark the age, and also to the prevention or elimination of small striae. Likewise, it is an excellent UV sunscreen and if applied for a long period of time, it clears the spots caused by the sun.
It has an anti-inflammatory and analgesic action which is ideal for joints that are in inflammatory process, as well as arthritis, rheumatism, and muscle pain.
Precautions
Although aloe vera is a great natural remedy, it is not 100 percent safe for this.
Check with your doctor to make sure you are not allergic, and that aloe will not act negatively with any medication you are taking.
It is preferable not to consume aloe vera if you are pregnant or breastfeeding, or if you have kidney, liver or gallbladder problems.
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